Wednesday, December 10, 2014

PAtties

These are delicious!
www.teamkrissylynn.com

"DON'T DIET ... LIVE IT!"

Raw Falafel collard green wrap ... YUM!

INGREDIENTS

Raw Falafel Patties

2 cups of chickpeas (soaked overnight and drained)

2 cups of sunflower seeds (soaked overnight and drained)

1 cup of carrots (cut in large chunks)

1 cup of leeks

2 garlic cloves

1/2 teaspoon of curry

1 teaspoon of dried oregano

1 teaspoon of dried thyme

1 cup of fresh cilantro

1/2 tablespoon of olive oil

Pinch of Celtic salt

Juice of half a lemon

Wraps

5 or 6 large collard green leaves

Extra Veggies

1/2 cup of shredded carrots

1/2 cup of cubed tomatoes

1/2 cup of finely sliced red cabbage

1 cup of clover sprouts

INSTRUCTIONS

Put all the falafel patties ingredients in a food processor using the “S” blade and process until you achieve a fine and sticky consistency.

Place a tablespoon of falafel patty on a collard green leaf.

Layer your favorite fresh veggies on top. This time I used tomato, shredded carrots, red cabbage (for an extra dose of glucosinolates!) and my beloved clover sprouts.

Sometimes I’ll add some no-bean cilantro hummus or a touch of cashew dip to make it extra scrumptious.

Enjoy!

Krissy Lynn

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